There are unlimited number of fruit and nut blends you can use and do not be afraid to experiment with coconut flakes, flavor essences or spices.
Keywords: low glycemic index, low glycemic load, gluten-fee, grain-free, anti-diabetic, skin-rejuvenating, detoxifying, anti-microbial, immune system boosting, anti-aging, slimming, high-fiber
- 1 can (400ml) of coconut milk (no sugar added, full fat)
- 1 cup of raspberries
- 1/4 cup black chia seeds
- 1/4 cup maple syrup
- Blend all in a bowl
- Refrigerate for several hours until set