Party friendly turnip fries

Turnip friesThese are taste-friendly, kid-friendly non-junk fries which can be served as a side dish or as a starter. You can serve these fries at parties as part of a healthier snack line.

Turnips belong to cruciferous family which is high in liver-detoxifying compounds. Although not low glycemic food turnips contain lots of valuable nutrients and a good helping of fibre.

Keywords: gluten-fee, grain-free, detoxifying, low-calorie, high-fiber, low-carb, liver-friendly

Ingredients:

  • 2-8 turnips
  • 1/4 – 1/2 olive oil
  • minced garlic
  • 1/2 – 1 tsp salt

Preparation:

  • Preheat oven to 450F
  • Cut turnips into fries and steam until soft, but mot mushy (15 min)
  • Transfer to baking pan and sprinkle with garlic and salt
  • Bake 12-18 min. Turn or add more oil if they start to burn.
  • Serve immediately or fries will get soggy

 

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