Skin-friendly Red Cabbage

Extremely high in antioxidant, low in calories and high in fill factor this cabbage dish helps ward off skin problems such as age spots and brown patches. No fuss preparation. Versatile, goes well with any meat.

Keywords: low-calories, anti-candida, high-antioxidant, skin-friendly, high fibre, liver-friendly, detoxifying

Ingredients:

  • 1 medium shredded red cabbage
  • 1 bay leaf
  • 3/4 tsp ground cloves
  • 1/5 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1/2- 1 cup of water
  • 2 apples, chopped
  • 1/4 cup of butter

Preparation:

  1. Cook cabbage and spices in water till soft. About 20-30 min.
  2. Add apples and cook additional 10-20 min.
  3. Mix in butter.

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