Ultra-low calorie radish crunch

Radish crunchDid you know that a cup of radishes have only 19 calories and a measly 2 grams of digestible carbohydrates? That makes radishes a great weight loss aid.

The dish below transforms burning raw radishes into mild bites, so you can enjoy lager portions for that ultra-slim figure.

Keywords: low  glycemic index, low glycemic load, gluten-fee, grain-free, anti-diabetic, low-calorie, slimming, high-fiber, low-carb

Ingredients:

  • 2-3 bunches of radishes
  • 2-6 tbsp olive oil
  • salt, pepper, lemon

Preparation:

  1. Chop radishes into halves or quarters
  2. Toss with olive oil, sprinkle with salt and pepper
  3. Bake 20 min in preheated to 475F oven
  4. Drizzle with lemon in desired
  5. Sprinkle with olive oil, lemon juice and mustard. Mix well

Leave a Reply

Your email address will not be published. Required fields are marked *